Time Required: 45 minutes
Yields 4 Servings
What You Need:
- strainer
- large saucepan
- ½ cup raw quinoa
- ¼ cup CannaOil
- 2 cups chopped onion
- 1 teaspoon of sea salt
- 1 cup potatoes, chopped
- 1 cup bell pepper, chopped
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon ground black pepper
- 3 cups vegetable stock
- 1 ½ cups fresh tomatoes, chopped
- 1 cup fresh zucchini, diced
- 1 tablespoon fresh lemon juice
- ¼ cup scallions, chopped
Steps:
- Rinse the quinoa in a fine mesh strainer under cold running water. Set aside to drain.
- Warm the CannaOil slowly in large saucepan, add the onions and salt, cover and cook on medium heat for 5 minutes, stirring occasionally.
- Add the drained quinoa, potatoes, bell peppers, coriander, cumin, oregano, black pepper, vegetable stock, tomatoes and zucchini. Cover and bring to a boil.
- Reduce the heat and simmer for 15 to 20 minutes, or until all of the veggies are tender. Stir in the lemon juice.
- Garnish scallions and serve.
For Original Recipe Visit mychronicrelief
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