Cannabis Frittata

Total time: 20 minutes

Yields: 4 people


  • 6 large eggs
  • 6 ounces leftover roasted vegetables cut into ½-inch pieces (about 1½ cups)
  • ½ cup leftover cooked grains
  • 1 ounce coarsely grated or crumbled cheese
  • 2 tablespoons CannaOil
  • 1 tablespoon finely chopped tender herbs such as thyme, basil, and/or chives
  • Kosher salt
  • Freshly ground black pepper


  1. Whisk eggs in a large bowl until smooth.
  2. Add grains, cheese, and veggies. Season to preference. Stir gently with a spoon or rubber spatula to combine.
  3. Heat CannaOil in a skillet over medium heat. Be sure to swirl the CannaOil around so it coats the entire interior of pan.
  4. Add egg mix and cook until the edges are set about 45 seconds.
  5. Stir the eggs, bringing the edges toward the center to create large scrambled pieces. Let cook again until the edges are reformed, then agitate again.
  6. Reduce heat to low and cook, allowing raw egg to flow and fill empty crevices in the pan. Cook until center is mostly set.
  7. Shake skillet to loosen the frittata. Cover the skillet with a large plate and flip the frittata onto that.
  8. Heat more CannaOil over medium, swirling again to coat all surfaces. Slide frittata back in (raw side down) and cook for 3-5 minutes or until set all the way through.
  9. Let cool for a few minutes then flip onto a cutting board.
  10. Slice into the desired number of wedges and serve.
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The illegality of cannabis is outrageous, an impediment to full utilization of a drug which helps produce the serenity and insight, sensitivity and fellowship so desperately needed in this increasingly mad and dangerous world.


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